E2MOM for 10 minutes
A1) Front squat
Sets: 5
Reps: 5
Load: 80%
Tempo: 2.0.1
Rest: minimal 

A2) Hang snatch + snatch
Sets: 5
Reps: 2
Load: 75%
Tempo: X
Rest: until next minute

B1) For time

1-2-3-4-5
Squat Snatch 175/115
Turkish get-ups (each side) 

C1) Dumbbell on knee external rotation
3x8 

https://www.youtube.com/watch?v=W-HPt0d05es

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