PERSONAL & SMALL GROUP TRAINING

#strongfirst

EVERYTHING I DO IS EXACTLY WHAT YOUR BODY NEEDS TO react & PROGRESS. this is about balanced muscle development, STIMULUS in - reaction out. your body will be exposed to power, strength, hypertrophy and ENDURANCE work. to accompany growth, biomechanics and DEFICiencieS will improve as well. 

THE ONLY BARRIER TO PROGRESS IS YOURSELF. I'M HERE TO GIVE YOU ALL THE TOOLS TO GET YOU WHERE YOU WANT TO BE. I'LL KEEP YOU ACCOUNTABLE - YOU STAY CONSISTENT - AND CHANGE OCCURS.

Details

Private (solo) or small group (2-3 People) sessions

SESSIONS OF 55-60 MINUTES

cost*

private - $110/session

group   - $65/session per person

*Monthly payments based on frequency