We get it. Some will need to try us on first before buying a full-fledged membership, so we created two options: 1) Single Class Drop In $25 and 2) One Week Intro $65. The first is pretty explanatory, and the second offers 7 whole days for us to show you how awesome we are. If you purchase a membership after the solo class or the one week intro, we'll apply what you paid towards your first month. YAY - FREE STUFF! Check out our Join Us | Drop In page for more details.
You bet, we have lots of members on a Bring Your Own Plan (BYOP). We’ll have you demonstrate success with sub-maximal loads & the ability to bail appropriately/safely, grant you a FOB access card for $10 allowing access from 4am to 8pm daily and release you to do your own thing.
The first Saturday of every month we encourage our member community to bring along a friend (or two or three...you get where we're going with this). All friends fly free - no strings attached other than a waiver. Available for both our Bloc (no experience required) classes, CrossFit (experience required) classes, and Barbell Club (experience required) for Oly and powerlifters. Registration details can be found on our Events page.
Most definitely. FREE parking is amply available in front of our facility on Carroll Avenue, as well as on Hoyne Avenue.
Unfortunately not, but we do sell EPIC Wipes’ The Massive Wet Wipe for a shower on the go :). EPIC Wipes for EPIC Lives.
You have questions and we have answers. If you think it might be something you want to explore, we have our On-Ramp program that is technique driven and provides a scaled version of CrossFit & Olympic weightlifting. Get your feet wet here, and we'll go from there.
Nope, just give us a heads up and we'll have one of our trusty coaches test you out (at no charge). Then off to CrossFit classes you go.
Join the club. We all have muscle imbalances and/or previous injury histories that can limit our ability to perform and move efficiently. Our goal is to give you the tools you need to address these, improve, and then maximize your performance/time/resources.
Members can access via our WOD page or download the SugarWOD app and login! You’ll need a super secret password to access our workouts on the app - you’ll receive it via email upon joining the gym. Available for Android and iPhone.
Sure can! However, we do need to ensure you're safe to work alone - we require you to demonstrate success with sub-maximal loads & the ability to bail appropriately/safely prior to giving you the green light. We offer FOB access cards for $10 that allow access from 4am to 8pm daily.
We've got you covered with insanely knowledgeable lifting coaches. Also check out our class offerings of Bloc, On-Ramp and/or personal training services - all support the fundamentals in growing your skillsets.
Competing is NOT a requirement and most of our members lift for the purposes of health/wellness, in addition to a hobby.