We get it. Some will need to try us on first before buying a full-fledged membership, so we created two options: 1) Single Class Drop In $25 and 2) One Week Intro $65. The first is pretty explanatory, and the second offers 7 whole days for us to show you how awesome we are. If you purchase a membership after the solo class or the one week intro, we'll apply what you paid towards your first month. Check out our Join Us | Drop In page for more details.
The first Saturday of every month we encourage our member community to bring along a friend (or two or three...you get where we're going with this). All friends fly free - no strings attached other than a waiver. Available for both our Bloc (no experience required) and CrossFit (experience required) classes. Registration details can be found on our Events page.
Most definitely. FREE parking is amply available in front of our facility on Carroll Avenue, as well as on Hoyne Avenue.
You have questions and we have answers. If you think it might be something you want to explore, we have 101 classes that are technique driven and provide a scaled version of CrossFit & Olympic weightlifting. Get your feet wet here, and we'll go from there.
Nope, just give us a heads up and we'll have one of our trusty coaches test you out (at no charge). Then off to CrossFit classes you go.
Join the club. We all have muscle imbalances and/or previous injury histories that can limit our ability to perform and move efficiently. Our goal is to give you the tools you need to address these, improve, and then maximize your performance/time/resources.
Sure can! However, we do need to ensure you're safe to work alone - we require you to demonstrate success with sub-maximal loads & the ability to bail appropriately/safely prior to giving you the green light.
We've got you covered. Check out our class offerings of Bloc or CrossFit 101 and our personal training services - all support the fundamentals in growing your skillsets.
Competing is NOT a requirement and most of our members lift for the purposes of health/wellness, in addition to a hobby.