UPCOMING EVENTS
First Saturdays
In the spirit of collectiveness, the first Saturday of every month we encourage our member community to bring along a friend (or two or three...you get where we're going with this). All friends fly free - no strings attached other than a waiver.
Available for all Functional Fitness classes, as well as Barbell Club for OLY/powerlifters.
REGISTRATION | Click the class time below to sign-up:
First Saturdays
In the spirit of collectiveness, the first Saturday of every month we encourage our member community to bring along a friend (or two or three...you get where we're going with this). All friends fly free - no strings attached other than a waiver.
Available for all Functional Fitness classes, as well as Barbell Club for OLY/powerlifters.
REGISTRATION | Click the class time below to sign-up:
West Town Throwdown Volume IV
The 2025 West Town Throwdown is back for its fourth iteration on Saturday, August 16th — and this year, Volume IV will remain a partner competition with FF & MM divisions.
The workouts will be well-balanced, tough as hell, and designed to challenge a wide range of skills, strength, and grit — all while still being that perfect mix of miserable and “fun.”
It’s time to test your training, bring the heat, and see who’s really got what it takes to be the Best of West Town.
This is where grit meets community, and every rep, cheer, and fist bump counts.
We can’t wait to see you step up and throw down this August.
VISIT OUR EVENT PAGE FOR MORE DETAILS:
First Saturdays
In the spirit of collectiveness, the first Saturday of every month we encourage our member community to bring along a friend (or two or three...you get where we're going with this). All friends fly free - no strings attached other than a waiver.
Available for all Functional Fitness classes, as well as Barbell Club for OLY/powerlifters.
REGISTRATION | Click the class time below to sign-up:
Potluck In The Sun
Join us on Saturday, June 14th, after the Super Total & 5K for some fun in the sun and a little grilling action!
We’ll provide the proteins and drinks — just bring a side dish to share. Look for the sign-up sheet at the front desk the week of the event to let us know what you’re bringing.
We’ll be set up outside the garage door with tables and boxes, swapping stories about new PRs from the Super Total and celebrating an awesome day with the crew.
Even if you can’t make the lifts or the run, we’d still love for you to come hang out!
Super Total + 5K
Come join us on Saturday, June 14th as we lift for a Super Total!
Members can participate in any capacity. They can hit the Oly lifts, power lifts, or all five. Why not round it all out with a 5K post Super Total!
Whether you perform everything, some of the lifts, the run, whatever works for you works for us. Whether you’re lifting, running, eating or drinking, everyone is welcome to enjoy :)
Super Total + 5K Schedule is as follows:
9:00-9:20am | Find 1RM snatch
9:20-9:40am | Find 1RM clean and jerk
9:40-10:00am | Rest, prep for back squat
10:00-10:20am | Find 1RM back squat
10:20-10:40am | Find 1RM bench press
10:40-11:00am | Find 1RM deadlift
11:15am | 5K begins
11:30am | Potluck kicks off
Route Details
This 5k will explore the Kinzie Corridor with a combination loop/out & back race route. Course map is shown below -
be sure to memorize it…kidding. Course will be clearly marked with signage at all turns.
REGISTRATION | Click the button below to purchase your drop-in!
First Saturdays
In the spirit of collectiveness, the first Saturday of every month we encourage our member community to bring along a friend (or two or three...you get where we're going with this). All friends fly free - no strings attached other than a waiver.
Available for all Functional Fitness classes, as well as Barbell Club for OLY/powerlifters.
REGISTRATION | Click the class time below to sign-up:
PAWS Fundraiser
Join us on May 10th for a fun, team-based workout fundraiser supporting PAWS Chicago! Grab two friends and form a team of three to tackle the workout during any of our three Saturday classes. All fitness levels are welcome, and it's a great way to sweat for a cause! More details to come—mark your calendars and stay tuned!
REGISTRATION | Click the class time below to sign-up:
Meet IRL
We’re so excited to meet you in person and can’t wait for you to connect with other like-minded singles. It’s going to be a great time filled with good vibes, new faces, and a fun workout to break the ice.
Whether you're here for the fitness, the connections, or both, we’re thrilled to have you join us!
REGISTRATION | Click the class time below to sign-up:
Coalition House Cup : YEAR 2
🏆 The House Cup is BACK for Year 2! 🌟🌟 Get sorted, gear up, and compete over 5 epic weeks to claim the ultimate bragging rights. Will Green defend their title, or will Red, Blue, and Yellow rise to the challenge?
Let’s make friends, have fun, and fight for that championship banner! 🏅💪 #HouseCup #TeamSpirit
REGISTRATION | JAN 6TH-15TH | Submit your name to be sorted below:
Rowing Clinic
Coach Mel and Kevin will be talking all things rowing technique.
They'll be addressing common questions such as:
Setup
Catch position (pushing not a pulling exercise)
Order of operations
Common Errors
REGISTRATION | Click the class time below to sign-up: