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THE COALITION

LOCATED IN WEST TOWN | CHICAGO

OUR COMMITMENT TO YOU.

We are dedicated to utilizing evidence-informed research and practical application to provide the most comprehensive workout experience possible. Our programming offers complementary tracks, supporting both approachable fitness and sustainable performance advancement – through individualized scalability with the intent of promoting longevity.

We believe strongly in inclusivity, empowering one another to achieve personal goals & uniting our community through a shared love of fitness.

  • Our programming offers complementary tracks, supporting both approachable fitness and sustainable performance advancement – through individualized scalability with the intent of promoting longevity.

  • A balanced approach to devolving strength, power, and hypertrophy through traditional strength and conditioning modalities. It utilizes variable-intensity intervals and circuit training in one experience. Designed to provide the athlete with flexibility through individualized programming and coaching.

  • One-on-one training tailored to you. Every detail, from the warmup to the strength and conditioning to nutrition guidance, is aimed at optimizing your experience and results. It evolves with your development, making it the most effective and efficient means of addressing your health and fitness.

  • Enhance your technique in Olympic lifting with our professional coach guidance. Our facility boasts top-of-the-line gear, ensuring that whether you’re pursuing Olympic lifting or powerlifting, you’ll have everything you need to excel and achieve your goals.

  • Initial and ongoing biomechanics assessments are conducted to understand the body’s mechanics. Bodywork and assisted stretching techniques are used to address the findings, with customized exercises provided to manage movement dysfunction.

THE COALITION EXPERIENCE

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