Hi, I’m Vicky.

Things You’ll Find Out About Me

Performance nutrition was the catalyst for my career in dietetics. As a former college athlete, I found myself reading Men’s Health and other magazines, hoping to gain a competitive edge (Spoiler: it could not be found in those pages). Fortunately, I no longer have to read Men’s Health, as my master’s in nutrition has helped me weed through the“bro science.”

My clients come to me because they’re fed up with Men’s Health, YouTube health influencers, and other “bro science”–and want to flip the script to achieve their full potential. My knowledge of nutrition science and ability to treat each client as an individual case is what drives their success. We’ll cover topics like eating and hydration strategies for performance, body composition goals, and optimal recovery!

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Fueling with vicky

Credentials:

• Registered Dietitian Nutritionist (RDN)

• Licensed Dietitian Nutritionist (LDN)

• Master of Science in Nutrition

VIRTUAL MONTHLY SESSIONS

Each session we’ll work on developing nutritional strategies to reach your goals: recover faster, increase energy, prevent injuries, improve body composition or fuel for training and competition.

We start with a 60-minute initial consultation where we discuss your goals, diet history, current eating behaviors, fueling around training and much more. Then we’ll meet every other week for a 45-minute follow up session.

Each follow-up will have a topic of focus, discussion of the weekly action steps to reach your goals, and handouts to support you between sessions. As you apply the concepts we discuss in our sessions, you’ll have unlimited email support for any questions that come up alongwith weekly food journal reviews.

COST

1 session/month - $250

2 sessions/month - $350

*3-month minimum for all new clients. Returning clients are eligible to purchase 1 month (or more) as needed.